web navi 250m row
250m
Meters
1:02.7
Time
2:05.4
Pace
14
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 230 |
February 09, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 25 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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