web navi 250m row
250m
Meters
0:59.4
Time
1:58.8
Pace
16
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 229 |
February 14, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 27 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 27 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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