web navi 250m row
250m
Meters
1:01.0
Time
2:02.0
Pace
14
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 228 |
February 21, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 26 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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