web navi 300m row
300m
Meters
1:14.3
Time
2:03.8
Pace
18
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 227 |
February 24, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 25 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.