web navi 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 225 |
February 27, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 25 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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