web navi 250m row
250m
Meters
1:03.7
Time
2:07.4
Pace
14
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 224 |
March 02, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 26 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.