web navi 250m row
250m
Meters
1:01.9
Time
2:03.8
Pace
14
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 222 |
March 13, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 25 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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