web navi 250m row
250m
Meters
1:03.7
Time
2:07.4
Pace
14
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 223 |
March 15, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 24 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.