web navi 250m row
250m
Meters
0:53.2
Time
1:46.4
Pace
18
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 227 |
March 23, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 29 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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