web navi 250m row
250m
Meters
1:03.3
Time
2:06.6
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 228 |
March 28, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 24 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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