web navi 250m row
250m
Meters
1:04.8
Time
2:09.6
Pace
14
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 228 |
March 30, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 24 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 22 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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