web navi 250m row
250m
Meters
1:19.8
Time
2:39.6
Pace
12
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 135 |
April 04, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 250m | 2:39.6 | 86 | 596 | 23 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 23 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 23 |
| 0:15.0 | 250m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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