web navi 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 223 |
July 07, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 26 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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