web navi 5866m row
5,866m
Meters
30:00.0
Time
2:33.4
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
July 10, 2022 15:08:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,866m | 2:33.4 | 97 | 633 | 35 |
| 6:00.0 | 223m | 13:27.1 | 1 | 302 | 27 |
| 6:00.0 | 423m | 15:00.0 | 0 | 301 | 30 |
| 18:00.0 | 650m | 44:07.0 | 0 | 300 | 29 |
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Workout Graph
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