web navi 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 220 |
August 29, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 756 | 126 | 25 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 25 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 25 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 25 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 25 |
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Workout Graph
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