web navi 10:00 row
2,194m
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 219 |
September 04, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 25 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 26 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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