web navi 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 215 |
September 05, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 25 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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