web navi 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 218 |
September 10, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.