web navi 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 215 |
September 12, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 27 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 27 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.