web navi 10:00 row
1,948m
Meters
10:00.0
Time
2:34.0
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 169 |
September 13, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 24 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 17 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 26 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 25 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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