Sarah Gillam 150m row
150
Meters
0:35.5
Time
1:58.3
Pace
9
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 20 |
| Drag Factor | 146 |
May 11, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.5 | 150 | 1:58.3 | 211 | 1026 | 33 | 166 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 35 | 160 |
| 0:11.5 | 150 | 1:55.0 | 230 | 1092 | 31 | 172 |
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Workout Graph
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