Sarah Gillam 150m row
150
Meters
0:34.7
Time
1:55.6
Pace
9
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 35 |
| Stroke Count | 20 |
| Drag Factor | 146 |
May 11, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.7 | 150 | 1:55.6 | 226 | 1078 | 35 | 166 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 36 | 160 |
| 0:11.0 | 150 | 1:50.0 | 263 | 1205 | 33 | 173 |
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Workout Graph
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