Sarah Gillam 150m row
150
Meters
0:35.5
Time
1:58.3
Pace
9
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 32 |
| Stroke Count | 18 |
| Drag Factor | 146 |
May 11, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.5 | 150 | 1:58.3 | 211 | 1026 | 32 | 163 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 | 157 |
| 0:11.4 | 150 | 1:54.0 | 236 | 1113 | 32 | 169 |
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Workout Graph
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