Sarah Gillam 20:39 row
3,466
Meters
20:39.0
Time
2:58.7
Pace
173
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 117 |
December 07, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 3,466 | 2:58.7 | 61 | 510 | 27 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 28 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 27 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 27 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 27 |
| 20:39.0 | 110 | 2:57.2 | 63 | 516 | 25 |
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Workout Graph
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