Sarah Gillam 5000m row
5,000
Meters
26:56.5
Time
2:41.6
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 139 |
December 10, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.5 | 5,000 | 2:41.6 | 83 | 585 | 26 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 27 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 625 | 28 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 26 |
| 5:55.5 | 4,000 | 2:57.7 | 62 | 514 | 25 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 660 | 29 |
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Workout Graph
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