Sarah Gillam 10000m row
10,000
Meters
57:35.3
Time
2:52.7
Pace
513
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 1579 |
| Drag Factor | 117 |
December 15, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:35.3 | 10,000 | 2:52.7 | 68 | 533 | 27 |
| 10:56.5 | 2,000 | 2:44.1 | 79 | 572 | 28 |
| 11:12.0 | 4,000 | 2:48.0 | 74 | 554 | 28 |
| 11:43.7 | 6,000 | 2:55.9 | 64 | 521 | 27 |
| 11:52.3 | 8,000 | 2:58.0 | 62 | 513 | 27 |
| 11:50.7 | 10,000 | 2:57.6 | 62 | 514 | 28 |
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Workout Graph
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