Sarah Gillam 10000m row
10,000
Meters
56:34.5
Time
2:49.7
Pace
520
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 1478 |
| Drag Factor | 115 |
December 19, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.5 | 10,000 | 2:49.7 | 72 | 546 | 25 |
| 11:18.8 | 2,000 | 2:49.7 | 72 | 546 | 26 |
| 11:52.1 | 4,000 | 2:58.0 | 62 | 513 | 25 |
| 11:16.5 | 6,000 | 2:49.1 | 72 | 549 | 26 |
| 11:19.5 | 8,000 | 2:49.8 | 71 | 545 | 26 |
| 10:47.6 | 10,000 | 2:41.9 | 82 | 583 | 27 |
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Workout Graph
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