Sarah Gillam 10000m row
10,000
Meters
55:24.0
Time
2:46.2
Pace
521
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 1524 |
| Drag Factor | 115 |
December 24, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.0 | 10,000 | 2:46.2 | 76 | 562 | 27 |
| 11:34.9 | 2,000 | 2:53.7 | 67 | 529 | 26 |
| 10:59.7 | 4,000 | 2:44.9 | 78 | 568 | 27 |
| 10:59.6 | 6,000 | 2:44.9 | 78 | 568 | 28 |
| 10:56.6 | 8,000 | 2:44.1 | 79 | 572 | 28 |
| 10:53.1 | 10,000 | 2:43.2 | 80 | 576 | 28 |
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Workout Graph
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