Sarah Gillam 1600m row
1,600
Meters
8:08.8
Time
2:32.7
Pace
85
Calories
158
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 138 |
May 30, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.8 | 1,600 | 2:32.7 | 98 | 637 | 85 | 26 | 158 |
| 1:56.2 | 400 | 2:25.2 | 114 | 693 | 22 | 28 | 154 |
| 2:04.9 | 800 | 2:36.1 | 92 | 616 | 21 | 25 | 156 |
| 2:05.1 | 1,200 | 2:36.3 | 92 | 615 | 21 | 26 | 158 |
| 2:02.7 | 1,600 | 2:33.3 | 97 | 633 | 21 | 26 | 166 |
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Workout Graph
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