Sarah Gillam 1000m row
1,000
Meters
5:32.5
Time
2:46.2
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 137 |
April 01, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,000 | 2:46.2 | 76 | 562 | 50 | 26 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 10 | 26 |
| 1:06.2 | 400 | 2:45.5 | 77 | 565 | 10 | 27 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 10 | 26 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 10 | 26 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 10 | 26 |
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Workout Graph
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