Sarah Gillam 13974m row
13,974
Meters
1:28:38.2
Time
3:10.2
Pace
705
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 1871 |
| Drag Factor | 156 |
December 24, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.2 | 13,974 | 3:10.2 | 51 | 474 | 21 |
| 19:06.7 | 2,800 | 3:24.7 | 41 | 440 | 19 |
| 17:49.5 | 5,600 | 3:10.9 | 50 | 472 | 21 |
| 17:49.5 | 8,400 | 3:10.9 | 50 | 472 | 21 |
| 16:47.1 | 11,200 | 2:59.8 | 60 | 507 | 23 |
| 17:05.3 | 13,974 | 3:04.8 | 55 | 490 | 22 |
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Workout Graph
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