John Hewitt 41:53 row
6,181m
Meters
41:53.3
Time
3:23.3
Pace
305
Calories
120
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
March 31, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.3 | 6,181m | 3:23.3 | 42 | 443 | 22 | 120 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 21 | 139 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 21 | 111 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 22 | 130 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 23 | 118 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 23 | 122 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 24 | 127 |
| 35:00.0 | 747m | 3:20.8 | 43 | 448 | 23 | 118 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 111 |
| 41:53.3 | 269m | 3:30.5 | 37 | 428 | 22 | 111 |