John Hewitt 1:56 row
238m
Meters
1:56.6
Time
4:04.9
Pace
12
Calories
104
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 14 |
| Drag Factor | 134 |
April 03, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 238m | 4:04.9 | 24 | 381 | 14 | 104 |
| 1:56.6 | 238m | 4:04.9 | 24 | 381 | 14 | 104 |