John Hewitt 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
37
Calories
161
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 39 |
| Drag Factor | 106 |
April 03, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 39 | 161 |
| 1:26.6 | 400m | 1:48.2 | 276 | 1249 | 40 | 162 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 37 | 161 |