John Hewitt 2:17 row
283m
Meters
2:17.0
Time
4:02.0
Pace
14
Calories
129
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
April 03, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 283m | 4:02.0 | 25 | 384 | 20 | 129 |
| 2:17.0 | 284m | 4:01.1 | 25 | 385 | 20 | 129 |