John Hewitt 26:15 row
5,011m
Meters
26:15.2
Time
2:37.1
Pace
271
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 2497 |
| Drag Factor | 105 |
April 21, 2021 13:35:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.2 | 5,011m | 2:37.1 | 90 | 610 | 24 | 108 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 99 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 143 |
| 10:01.0 | 786m | 0:00.6 | 1359645437 | 4679356035 | 22 | 125 |
| 10:02.0 | 1,084m | 0:00.4 | 3566529971 | 12274569848 | 27 | 149 |
| 10:03.0 | 992m | 0:00.5 | 2733336166 | 9407050050 | 28 | 125 |
| 11:18.2 | 187m | 3:21.0 | 43 | 448 | 23 | 119 |
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Fenris