John Hewitt 0:07 row
12m
Meters
0:07.6
Time
5:16.6
Pace
0
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 337 |
Stroke Rate | 16 |
Stroke Count | 1 |
Drag Factor | 0 |
April 29, 2021 13:57:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:07.6 | 12m | 5:16.6 | 11 | 337 | 16 |
0:07.6 | 12m | 5:16.6 | 11 | 337 | 8 |
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Conditioning