John Hewitt 15:08 row
2,368m
Meters
15:08.4
Time
3:11.8
Pace
117
Calories
140
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
April 14, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,368m | 3:11.8 | 50 | 470 | 22 | 140 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 22 | 111 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 24 | 144 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 22 | 154 |
| 15:08.4 | 17m | 4:07.0 | 23 | 379 | 7 | 154 |