John Hewitt 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
32
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Drag Factor | 107 |
April 14, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 34 | 149 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 34 | 149 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 38 | 149 |