John Hewitt 2:18 row
309m
Meters
2:18.4
Time
3:43.9
Pace
15
Calories
144
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
April 14, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 309m | 3:43.9 | 31 | 407 | 21 | 144 |
| 2:18.4 | 309m | 3:43.9 | 31 | 407 | 21 | 144 |