John Hewitt 26:15 row
5,011m
Meters
26:15.2
Time
2:37.1
Pace
271
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 21, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.2 | 5,011m | 2:37.1 | 90 | 610 | 25 | 126 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 99 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 143 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 22 | 125 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 149 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 125 |
| 26:15.2 | 187m | 3:21.0 | 43 | 448 | 23 | 119 |