John Hewitt v250m/r...1 row
250m
Meters
0:49.0
Time
1:38.0
Pace
21
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:49.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 44 |
| Drag Factor | 106 |
April 21, 2021 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 44 | |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 44 | 161 |
| r0m |