John Hewitt 6:45 row
987m
Meters
6:45.2
Time
3:25.2
Pace
50
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 22 |
Stroke Count | 145 |
Drag Factor | 108 |
May 15, 2021 08:47:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:45.2 | 987m | 3:25.2 | 40 | 439 | 22 |
6:45.2 | 22 |
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