John Hewitt v100m/r...1 row
100m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:19.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 43 |
| Stroke Count | 14 |
| Drag Factor | 108 |
May 26, 2021 13:05:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | 115 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | 137 |
| r0m |
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Workout Graph
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100m