John Hewitt 29:51 row
6,025m
Meters
29:51.9
Time
2:28.7
Pace
328
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 2507 |
| Drag Factor | 107 |
August 12, 2021 07:50:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.9 | 6,025m | 2:28.7 | 106 | 666 | 24 | 122 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 112 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 113 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 125 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 130 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 132 |
| 29:51.9 | 1,002m | 2:25.6 | 113 | 689 | 26 | 135 |
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