John Hewitt 25:00 row
5,080m
Meters
25:00.0
Time
2:27.6
Pace
279
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 05, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,080m | 2:27.6 | 109 | 674 | 24 | 117 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 115 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 105 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 104 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 132 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 132 |