John Hewitt 2:15 row
397m
Meters
2:15.6
Time
2:50.7
Pace
20
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
October 21, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 397m | 2:50.7 | 70 | 541 | 20 | 121 |
| 2:15.6 | 397m | 2:50.7 | 70 | 541 | 20 | 121 |