John Hewitt 5:06 row
759m
Meters
5:06.2
Time
3:21.7
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 30, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 759m | 3:21.7 | 43 | 446 | 21 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 5:06.2 | 12m | 4:18.3 | 20 | 369 | 10 |