John Hewitt 7:22 row
1,018m
Meters
7:22.8
Time
3:37.4
Pace
51
Calories
126
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 117 |
April 05, 2022 19:50:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.8 | 1,018m | 3:37.4 | 34 | 417 | 19 | 126 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 20 | 120 |
| 7:22.8 | 316m | 3:45.9 | 30 | 404 | 19 | 117 |
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