John Hewitt 14:06 row
2,564m
Meters
14:06.5
Time
2:45.0
Pace
135
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 119 |
April 16, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.5 | 2,564m | 2:45.0 | 78 | 567 | 23 | 138 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 138 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 151 |
| 14:06.5 | 608m | 3:22.7 | 42 | 444 | 20 | 127 |
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